Keto Country Fried Steak

Comfort food at it's best!

When I started keto it was right around my birthday, the time grandma makes my favorite home cooked meal. It was always the same for me, since I was a kid, her delicious chicken fried steak! 

A big ol' plate of crispy steak smothered in salty brown gravy, accompanied by a mound of glorious mashed potatoes and buttered peas. At that time I'd made the choice before my birthday to begin keto and I'd stuck to my guns, passing up my beloved birthday meal.



I can't believe I can still have my favorite!!!



After living on keto basics in the beginning, I'd found myself still craving that birthday dinner and decided to give ketofying the recipe a try! To my surprise, with my tastebuds already on board with lowcarb eating, I created this spot on version that I'm calling Keto Country Fried Steak. A crispy steak smothered in a salty brown gravy, accompanied by a mound of glorious mashed cauliflower!!!


↓↓↓↓↓↓ RECIPE BELOW ↓↓↓↓↓↓



Keto Country Fried Steak

Author: Erika "Ketonomic" Williams
Prep time: Cook time: Total time:

Ingredients:

Fried Steak
  • 1 lb Cube Steak
  • 3/4 Cup Pork Rind Crumbs
Gravy
  • 1 Tbs Better than Bouillon (Roasted Beef)
  • 1 Tbs Butter
  • 1 Cup Heavy Whipping Cream
  • 2 Tbs Cream Cheese
  • 1/4 Cup water
  • Salt & Pepper

Instructions:

  1. Coat the meat in the seasoned pork rind crumbs.(salt & pepper to taste) Don’t be afraid to push the crumbs into the meat a little.
  2. Set the steaks aside in the fridge for 30 minutes while you get the ingredients ready for your gravy.
  3. After the meat has set in the fridge, fry the steaks on medium-high heat for about 5 mins on each side until golden brown. Set aside preferably on a raised rack to keep them crispy.
  4. In a clean pan melt butter. Then add the heavy cream and warm for approximately 2 minutes. Next, slowly adding the water and begin to whisk.
  5. Toss the cream cheese and Better Than Bouillon into the pan, continuing to whisk on medium low, until the gravy thickens.

Notes:

If the gravy is too thick, thin it out with a tsp of water at a time. If the gravy is too thin, continue cooking and whisking to the desired consistency.
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